I Gave In…

For the last two weeks I’ve been cutting out processed foods and eating as healthy as possible – not to cut calories I should add. I just want to be more aware of what I’m actually putting in my body. I don’t think we really know how much a lot of our food is played around with before it gets to us! I’m also drinking a lot more water – I find it boring without adding squash etc but now it’s getting easier and second nature to keep drinking all day.

So I’ve been really good the last two weeks and then today after another crappy day at work I had a night off. I ate deep-fried brie (oh man it was good!), mozzarella sticks, 4 bites of a burger (I forgot that I don’t actually like burgers that much!), a little pot of ice cream AND half a big chocolate bar. And now I feel so gross, tired and just icky. And I bet tomorrow I’ll feel hungry continuously and probably still tired even with an early night! I also skipped my gym class to put in extra hours at work which hasn’t helped.

So to sum up my thoughts this evening it’s okay to be not perfect at all times, but maybe next time I won’t go quite so OTT all at once. It’s so much nicer when my body feels happy and healthy!

Do you guys notice how eating junk makes you feel worse?!

Roxy xx

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5 thoughts on “I Gave In…

  1. Dippy-Dotty Girl says:

    Hi Roxy, I have been a serious binger. I do not do it any more because I realised that I put my body through serious shit. This is what I used to do when I used to return home from work – sit in front of the telly and eat a whole lot of takeaway food. Then I would wolf down a bar of chocolate and sometimes dessert too. Needless to say, I used to feel terrible and get awful acidity attacks. Nowadays I do junk only in quite small quantities on some weekends. But then you have got to let yourself go once in a while.

    Liked by 1 person

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